For busy Indian women in USA & Canada
Lose 5–8 kg
in 12 Weeks
Without Extreme Dieting
- Burn belly fat
- Boost energy
- Stay consistent
Limited spots available

Real Women. Real Results.
500+ women transformed across USA & Canada
500+
Women Coached
12
Week Program
4.9★
Client Rating
Client Transformations
Real Women. Real Results.
No extreme diets. No unsustainable routines. Just consistent effort with a plan built for your life.
Before
AfterLost 11 kg
Gained confidence
Before
AfterLost 7.5 kg
Non-extreme restrictions
Before
AfterLost 4 kg
Stay consistent
The Problem
Why Most
Diets Fail
The issue isn't your willpower. It's the plan. Here's why generic diets never last - and what we do differently.
You could be next
Start your transformationExtreme Restrictions
Boring, restrictive diets that cut out all your favourite foods - impossible to stick to long-term.
No Personal Guidance
Generic one-size-fits-all workout plans that don't account for your body, lifestyle, or schedule.
Inconsistent Routine
No structure to balance health with work, family, and real life - so progress stalls.
The Program
What's Included in
My Program
Custom Nutrition Plan
Enjoy Indian meals you love - dal, sabzi, roti - with the right portions. No bland chicken and broccoli.
Personalised Workouts
Workouts built around your schedule, fitness level, and equipment. At home or at the gym - your choice.
1:1 Coaching & Support
Weekly check-ins, progress tracking, and direct access to Shweta so you're never guessing what to do.

Client Diaries
Lessons on Weight Loss
No compromise on taste - eating real food and still losing weight

Dal Chawal Modified

Quinoa Veggie Bowl with Chicken

Overnight Oats + Whey
Learn From Anywhere
Online Classes
Get a glimpse of our live online sessions - expert guidance, real-time interaction, and results-driven coaching from the comfort of your home.
Session 1
Session 2
Session 3
Session 4



5+ Years
Coaching experience
Your Coach
Meet Coach
Shweta
I'm Shweta - an online fitness coach who has helped hundreds of women lose weight, build strength, and create sustainable healthy habits.
I specialise in working with busy Indian women in USA & Canada who want real results without giving up their culture, their food, or their lifestyle. My approach is rooted in science, personalised to you, and flexible enough for real life.
I've seen countless women get burned by extreme diets that work short-term but fail long-term. That's exactly what I help you avoid.
Limited spots available
Testimonials
What My Clients Say
“I got my periods naturally this month after so long - without period medication. The workout and diet is genuinely helping me. I can't believe how much has changed.”
Russhveen Ubann
Natural cycle restored
“Over 60 days I've successfully lost 7.5 kg. It may not seem like a lot, but it's broken the mental barrier that was holding me back. Now I feel confident I can keep going.”
Anonymous Client
Lost 7.5 kg in 8 weeks
“My HDL cholesterol went from 39 to 47, triglycerides from 129 to 96. Portion control and healthier meal choices made all the difference - and I didn't feel deprived.”
Anonymous Client
Blood markers improved
“Got my periods on time this month - Day 33 - even while managing home, college, and my kid. The program fits into real life, which is why it actually works.”
Anonymous Client
Regular cycles achieved
“I feel stronger, happier and calmer than I did 3 months back. Better immunity, reduced cravings, improved mood. This program is truly life-changing.”
Priya Arora
Stronger, happier, calmer
The Reset Program
Apply Now
Limited spots available. Tell us a little about yourself.
